Trauma-Informed Heart-Centered Healing

Rediscover your Resilience, Agency & Wholeness

My name is Anne Lu, and I’m a Shen-Hammer practitioner of the East Asian healing arts, specializing in the trauma-informed, heart-centered care of chronic, complex illness, stress, mental health and somatic trauma. If you’re suffering from chronic illness or symptoms involving pain, nausea, GI distress, menstrual dysregulation, sleep issues (and more!) as you simultaneously navigate complex trauma, you’ve come to the right place. With the help of craniosacral therapy and East Asian therapeutic techniques that my ancestors and people have developed and refined for generations, I can help you rediscover the palpable, empowered embodiment of your wholeness, your resilience, and find your way to wellness. Let’s connect.